It’s a new year and while you’re writing up your new year resolutions, we hope “contributing to food security” is one of them. If it isn’t, there’s still time to add it.
One of the biggest threat to food security is Food loss and waste (FLW). According to the FAO, approximately one-third of all produced foods (1.3 billion tons of edible food) for human consumption is lost and wasted every year across the entire supply chain. When food is wasted, the resources such as water and nutrients which were used to produce that food, are also wasted.
With numbers that high, it might seem like adapting the food habits which will be discussed later in this post will not solve affect anything. However, if we all make our own little efforts from our various homes, the results might surprise us.
Have you ever found an old banana you bought rotting out in the fridge because you bought it and forgot about it? Probably.
Shopping is not easy. Sometimes we end up buying and forgetting about the existence of what we bought, sometimes we end up buying more than we need, or sometimes we don’t buy enough. To be a smarter shopper, it is important to not only make a shopping list, but to stick to it. This will help reduce impulse buying which could lead to food waste.
Shopping smart also means knowledge of that buying in bulk may not always be smart. You might be certain of what you will eat next Monday but by next Monday, someone takes you out for a meal and what happens to the food produce you bought ahead of Monday? It could go to waste.
The reality of life is that plans change and purchasing food items against the unforeseeable future could lead to waste. You could easily see an advert for a nice meal which could cause you to change your plans to cook dinner. What happens to the food produce you had already bought? It could go to waste.
A study conducted by Victoria Ligon of the University of Arizona to understand how people acquire, prepare, consume, and discard food. She tracked shopping and food preparation patterns and her results confirmed that bulk-buying too often leads to food waste.
“To me, the big-picture finding is that while this meal planning helps us psychologically feel less stressed about all of the home tasks we have to manage, it is not easy to execute. In the end, it results in inefficiency and waste because food is perishable.”
- Victoria Ligon.
She also explained that the rapid increase of fast food has created more food options. This has caused people to change meal plans without notice. This could cause the previous meal plan to go to waste if products had already been purchased for it.
These are some key points you should take into consideration when shopping so you can make smarter decisions.
Pay Attention to Expiry Dates
You might feel justified throwing out food because it is expired. However, this doesn’t have to be the case. You don’t have to wait till the food expires before you take action.
Another reason why buying in bulk should be discouraged is because we are humans and sometimes, we forget. Purchasing canned food in bulk can also lead to expiration and eventual wastage.
One of the ways of curbing this is by creating a “last in, first out” system in your refrigerator. This means that the last thing you put in should be the first thing out. That way, nothing overstays its welcome in the fridge. You should also use this system for expiry dates. The foods closest to their expiration should be used up before the ones whose expiration is still far off.
Which of the above listed habit will you be adapting? Let’s know in the comments section below.